Last Updated on July 18, 2023 by
One of the drawbacks of having braces is that you are restricted in the foods that you may consume. The fact that the aligners provided by Invisalign may be removed easily is one of the service’s most enticing advantages. Patients are required to remove their Invisalign aligners before they consume anything other than water when they eat or drink.
Because your teeth need to be meticulously cleaned before you can replace your aligners, you may need to start arranging your meals and snacks a bit more carefully than you normally would. Don’t worry; to assist you to go through your Invisalign treatment while still consuming a diet that is nutritious and appetising, we brought to you the best dentist in Surrey.
We Have Compiled A Few Pointers And Suggestions For You:
1. After Each Meal And Drink, Thoroughly Rinse Your Clear Aligners
Your clear aligners need to be removed momentarily for you to consume anything other than water while you are wearing them. We recommend that you run your Invisalign aligners underwater that are lukewarm to prevent germs from accumulating on them before you reinsert them into your mouth. Bacteria can grow in your aligners if sugar and debris from foods and beverages (other than water) are allowed to build in them.
2. Pack A Portable Toothbrush And Dental Floss In Your Bag
During the time that you are undergoing orthodontic treatment, it is recommended that after you have finished eating a meal or snack and have rinsed your clear aligners with water, you should also clean your teeth. Brush your teeth for a few seconds and then rinse your mouth thoroughly with water or travel mouthwash to get rid of any food particles that may still be stuck in your mouth.
Whenever you leave your house, be sure to have a portable toothbrush and a package of floss with you. It’s impossible to predict when those annoying foods may become stuck in the nooks and crannies of your tongue.
3. Whenever You Remove Your Invisalign Aligners, Be Sure You Put Them Back In Their Case
When you take out your clear aligners to eat or drink, do not, under any circumstances, lay them on a plate or a napkin. This is very important. Because of the transparent nature of Invisalign, you run the risk of losing your aligners if you store them elsewhere than the specifically designed case by the best dentist in Surrey for them (such as in a paper towel, for example).
4. Avoid Eating Anything That Might Damage Your Invisalign Aligners
When you are wearing accessories for your Invisalign appliance, we recommend that you stay away from foods that are excessively chewy, sticky, or crunchy. If you break your Invisalign attachments or cause them to move out of position by biting down on tough foods, you must make an appointment with your orthodontist. When you are wearing Invisalign attachments, you should make every effort to avoid difficult foods such as hard candies, nuts, caramel, gum, ice, and the like. Schedule a consultation with our best dentist in Surrey if you’d like to know more about the best ways and treatments to take care of your teeth.
Few Additional Tips
Breakfast
You may regularly find yourself having breakfast on the run as you go to school or work in the morning, but eating in the vehicle isn’t a great choice for individuals who have Invisalign since it can cause the aligners to shift and become less effective. This is because you are required to clean your teeth (and floss, if at all possible) immediately after each meal before inserting your aligners again.
We assume that you spend most of your mornings at home, therefore we suggest that you set your alarm clock a few minutes earlier than normal so that you have enough time to have breakfast before you have to leave the house. After eating your meal in this manner, you will have time to clean your teeth with floss and a toothbrush. You always have the option of bringing a travel kit with you that has a toothbrush, toothpaste, and floss in case the worst happens.
Lunch, And Snacks
The process of eating throughout the day might be made more difficult by the fact that the majority of us are unable to return home for lunch from our places of employment or education. If you tend to be on the move throughout the day, you should bring your aligner case, together with a toothbrush, toothpaste, and floss, with you everywhere you go. This is especially important if you use aligners designed by the best dentist in Surrey.
Choose meals that are less likely to stain your Invisalign aligners since it is possible that you won’t be able to clean your teeth as well at work or school as you would be able to at home. This is especially important if you use Invisalign. For instance, use cheese sauce instead of tomato sauce, and watch out for foods that are very high in pigments, such as beets and berries.
Dinner
You should take advantage of the time that you spend eating supper at home to soak your aligners in the cleaning solution that comes with them. Because you will have more time to thoroughly clean and floss your teeth in the convenience of your own home before you put your aligners back in for the night, this is also an opportunity for you to indulge in some of the foods that are more difficult to chew, such as steak or corn on the cob. This will allow you to enjoy these foods to the fullest.
Wrapping Up
We really hope that the advice and suggestions provided in this article will make it easier for you to adjust to life with Invisalign. It can help make eating less of a bother, which is just one of the many ways it can simplify your life. Give us a call at any time if you have any questions including Invisalign cost Surrey or if you’re ready to get started your treatment. Check out our website at your convenience if you are prepared to book an appointment with us when you are ready to do so.
